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4 weeks ago

Cross Hills Counselling

If you are supporting a grieving friend or family member this Easter, be mindful that you can't make their grief go away or make it any easier 💜 Sadness is a natural and healthy response to death.

Let us know what support you found helpful after the death of a loved one?

More tips here: www.cruse.org.uk/get-help/about-grief/how-to-help-someone-bereaved
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1 month ago

Cross Hills Counselling

This. ... See MoreSee Less

2 months ago

Cross Hills Counselling

Calling all parents ❤️ When we're busy with the kids, it's easy to forget about the importance of #SelfCare. Here are 7 quick tips to ensure you are a priority too ow.ly/Zveq30o7DsL ... See MoreSee Less

3 months ago

Cross Hills Counselling

Your weekend reminder 💛 #selfcare #mentalhealth ... See MoreSee Less

3 months ago

Cross Hills Counselling

Are you feeling unsure how to handle workplace stress?

Find a collection of resources in the Workplace Stress toolkit on the #MentalHealthAtWork gateway.

It includes tips on how to prevent work-related stress and an easy-to-use risk assessment template > bit.ly/2Ur3Q5K
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4 months ago

Cross Hills Counselling

An honest insight into the realities of change after having a baby ❤️ and the support available when struggling to adjust 👉 ow.ly/1sSN30nwwVR ... See MoreSee Less

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