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1 month ago

Cross Hills Counselling

It’s no secret – Christmas can be stressful.

From long to-do lists and family tensions, to financial worries and other pressures, we all have a lot on our plates.

It’s essential that you remember to look after yourself, and here are some tips to help you along the way. See more here > www.headstogether.org.uk/tips-on-looking-after-your-mental-health-this-christmas/
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2 months ago

Cross Hills Counselling

ITV News
"He walked out of the home and he never came back".

Rhian's husband, Paul, took his own life five days after their baby son died suddenly. She says much more should be done to support people after a bereavement.

Read more here via ITV Wales: bit.ly/2zJcHYD
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2 months ago

Cross Hills Counselling

Ben West
Someone sent this to me... How amazing is this advert by @samaritanscharity. Tag someone so they too can hear this message.
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Sign the petition to SAVE YOUNG LIVES here:
www.change.org/p/saveourstudents
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2 months ago

Cross Hills Counselling

"Grieving doesn't make you imperfect..." ... See MoreSee Less

2 months ago

Cross Hills Counselling

No one is going to tell you that it's easy to stop self-harming. But by finding alternatives, you may be able to reduce the urge to self-harm, as well as minimising the damage ❤️ www.counselling-directory.org.uk/self-harm.html ... See MoreSee Less

2 months ago

Cross Hills Counselling

Today is International Survivors of Suicide Loss Day ❤️ Here counsellor Lue Wilson discusses bereavement through suicide and how counselling can support >> www.counselling-directory.org.uk/counsellor-articles/bereavement-through-suicide #SurvivorDay ... See MoreSee Less

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