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2 weeks ago

Cross Hills Counselling

Your weekend reminder 💛 #selfcare #mentalhealth ... See MoreSee Less

1 month ago

Cross Hills Counselling

Are you feeling unsure how to handle workplace stress? Find a collection of resources in the Workplace Stress toolkit on the #MentalHealthAtWork gateway. It includes tips on how to prevent work-related stress and an easy-to-use risk assessment template > https://bit.ly/2Ur3Q5K ... See MoreSee Less

1 month ago

Cross Hills Counselling

An honest insight into the realities of change after having a baby ❤️ and the support available when struggling to adjust 👉 http://ow.ly/1sSN30nwwVR ... See MoreSee Less

2 months ago

Cross Hills Counselling

When someone you loves dies suddenly or in a traumatic situation, there are additional problems which could add to the grief you feel. Everyone's responses will be different, but there are some common reactions and feeling you may experience in the hours, days, weeks and months after. Read more here: https://www.cruse.org.uk/get-help/traumatic-bereavement/traumatic-loss ... See MoreSee Less

3 months ago

Cross Hills Counselling

It’s no secret – Christmas can be stressful. From long to-do lists and family tensions, to financial worries and other pressures, we all have a lot on our plates. It’s essential that you remember to look after yourself, and here are some tips to help you along the way. See more here > https://www.headstogether.org.uk/tips-on-looking-after-your-mental-health-this-christmas/ ... See MoreSee Less

3 months ago

Cross Hills Counselling

ITV News
"He walked out of the home and he never came back". Rhian's husband, Paul, took his own life five days after their baby son died suddenly. She says much more should be done to support people after a bereavement. Read more here via ITV Wales: https://bit.ly/2zJcHYD
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4 months ago

Cross Hills Counselling

Ben West
Someone sent this to me... How amazing is this advert by @samaritanscharity. Tag someone so they too can hear this message. - Sign the petition to SAVE YOUNG LIVES here: www.change.org/p/saveourstudents
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4 months ago

Cross Hills Counselling

"Grieving doesn't make you imperfect..." ... See MoreSee Less

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