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We try out hardest to keep Social Media up to date and regularly post on Facebook regarding Counselling and Mental Health.

Our Social Media can be read here, but please take a moment to ‘like’ our page in order to receive instant updates.

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Timeline photosComplicated grief generally refers to situations where someone is struggling to cope with the emotional impact of grief and deal with everyday life. 💜

There’s still a lot more to learn about complicated grief, but these factors can make it more likely.

Read more:
www.cruse.org.uk/understanding-grief/effects-of-grief/complicated-grief/
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Timeline photosToday is Disabled Access Day, where we are highlighting the disadvantages people with learning disabilities face after a bereavement. 💜

It's important to remember people with learning disabilities experience bereavement like everyone else and will grieve in their own unique way.

However, here are some extra obstacles they may face.

If you're struggling, no matter how long after a bereavement, we are here for everyone who needs us.

👉 www.cruse.org.uk/get-support/
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Timeline photosTraumatic grief can happen after any sudden or unexpected death, or where you have witnessed someone suffering or in pain. 💜

Feeling numb is a very common reaction after experience a traumatic event.

Here's what can help:
👉 Show your grief in any way that feels natural - you might need cry, or feel anger
👉 Talk about what happened - find someone you can trust who will be a good listener

Read more:
www.cruse.org.uk/understanding-grief/grief-experiences/traumatic-loss/traumatic-grief/
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Stormzy opens up about depression ... See MoreSee Less

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